Healthy living tips and information at MerckEngage.com
Create a Meal Plan
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Create an Activity Plan
Yoga is a series of stretches and poses, usually in a class, for flexibility, strength, and balance development. The intensity of yoga can be adjusted according to the level of experience.
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Working With Your Health Care Provider
Watch a Video on Preparing for Appointments
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Insurance and You
Understanding Health Insurance
What Are Medicare and Medicaid?
Insurance Questions Checklist
Tips for Caregivers
Communicate & Connect
Information for Caregivers: Working Closely With a Health Care Professional
Boost Daily Activity Plan
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Condition Tracking Tools
You have already invited a caregiver. You will be notified when that person accepts the invitation to join you in MerckEngage®.
MerckEngage is a free resource that supports your choices for healthier living. MerckEngage has a range of offerings to help you take steps toward better health, including:
• Help with managing health conditions
• Ideas for healthier eating
• Suggestions to help you become more active
• Ways to better communicate with your health care professional
Once you sign up, you can build an ongoing plan for healthier living that’s customized to your needs. You can:
No. There is no charge to you for using the tools and resources on MerckEngage.com.
Yes. You can use the online tools for meal planning, activity planning, and condition tracking right now. However, you will only be able to print your results. To save information and access additional features that make the tools more customized to you, you must first sign up.
If your health care professional gave you a Sign-Up Kit for MerckEngage Health Partnership Program, you’ll receive:
MerckEngage Health Partnership Program is not affiliated with any health insurance or medical benefits program; therefore, we cannot offer any help or advice concerning such programs. Please note that the free trial offers and prescription savings offers are not valid for residents of Maine.
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Calorie-controlled recipes are for weight loss.
Carbohydrate restricted means the recipes are low in sugar—or no refined sweeteners are used in the recipes.
Gluten free means that the recipes do not use any foods containing gluten. Gluten is a name given to the group of proteins found in wheat, rye, barley, and oats.
High fiber means that the recipe contains at least 14 grams of fiber per 1,000 calories.
Lactose free means that the recipes do not include any foods containing lactose. Lactose is a type of sugar found in dairy products; it also may be an ingredient of various other food products.
Low fat means that the recipes contain less than 30% fat.
Low sodium means that the recipes have been modified to have only 700 milligrams or less of sodium—or approximately 300 milligrams less than the regular recipes.
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You can use many of the resources from MerckEngage® now. Or, sign up and build an ongoing plan for healthier living that's customized to your needs.
To sign up for MerckEngage®, please select the state in which you reside:
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Benefits of signing up
The Sign-Up Kit from your health care professional lets you take advantage of even more resources from MerckEngage Health Partnership Program.
Unfortunately, because of state restrictions, residents of Maine are not eligible to sign up for MerckEngage Health Partnership Program.
We invite you to visit MerckEngage.com for health information and helpful tools that make healthier living simplified for you. Sign up for the Web site and get access to additional online features, too.