Get practical advice that can help you make healthy changes and take better control of cardiovascular disease.

How Is Heart

Disease Diagnosed?

Learn about the different ways your health care provider can diagnose heart disease, including symptoms, risk factors, and tests.

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Lose Weight

to Help Lower Your Blood Pressure

If you're overweight, losing as little as 10 pounds can help reduce high blood pressure.

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Risk Factors

for High Cholesterol You Can Control

Eating foods high in saturated fat or trans fat can raise your cholesterol levels.

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