Healthy eating is one of the most important things you can do to help better control your blood sugar levels, your blood pressure, and cholesterol. Here, you’ll learn how to shop smarter, read nutrition labels, prepare healthier meals, and so much more. Plus, you’ll find fresh insights and helpful tips to help you get started. As someone with type 2 diabetes, you should also work with your doctor and dietitian to create a meal plan that's right for you.
The food choices you make can help you control your blood sugar levels, blood pressure, cholesterol, and weight. But knowing what to eat can be confusing. Find out more here. Why not get started now?
Click through the slideshow to see how to make healthier choices: