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Hepatitis C

Hepatitis C > How to Manage Hepatitis C

Feed Your Liver the Right Stuff

Did you know that your liver actually has the ability to repair itself? When you treat your liver right, it will return the favor. By keeping a healthy diet, you can help your liver function at its best. Here's a good place to start:

Include foods in your diet from all the main food groups:

  • Vegetables
  • Low-fat dairy
  • Grains
  • Fruits
  • Beans
  • Meat

Include fiber in your diet. Good sources include:

  • Whole-grain breads
  • Rice and cereals
  • Fruits
  • Vegetables

Drink plenty of water.

Don’t drink alcohol. When you have hepatitis C, even a little alcohol can harm your liver.