Did you know that your liver actually has the ability to repair itself? When you treat your liver right, it will return the favor. By keeping a healthy diet, you can help your liver function at its best. Here's a good place to start:
Include foods in your diet from all the main food groups:
- Low-fat dairy
Include fiber in your diet. Good sources include:
- Whole-grain breads
- Rice and cereals
Drink plenty of water.
Don’t drink alcohol. When you have hepatitis C, even a little alcohol can harm your liver.