Get the answers to some common—and not so common—questions about living with insomnia.

Are There

Different Types of Insomnia?

Learn the different terms used to describe insomnia.

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Are You

Sleep-Habit Savvy?

Test your knowledge on your sleep habits and find out.

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Should I Take a Sleep Aid?

There are a few things to consider when you're trying to decide if a sleep aid is the right approach for you.

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