Healthier Solutions Your Way
If you have insomnia, healthy sleep habits can make a big difference.
Asking the right questions of your health care professional can help you get the answers you need about your insomnia.
Light Therapy for Insomnia
In light therapy, you sit near a special light box for a certain amount of time each day.
The Science of Wake and Sleep
Sample Relaxation Exercise
Cognitive and Behavioral Treatments for Insomnia
Insomnia and Loneliness
To cheer on the healthy choices you make every day and give you new ideas and tools to help keep you on the right path. Whether you're managing a health condition, trying to drop an old habit, caring for a loved one, or just looking for a healthy recipe—MerckEngage is with you every step of the way.
Eligible patients may qualify for a
current savings or free trial offer.
Free Trial Offers
*Not all patients are eligible. Terms and conditions apply.
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Merck Sharp & Dohme Corp., a subsidiary of Merck & Co., Inc. All rights reserved.