Staying Positive

With Osteoporosis

Simple strategies can help you stay positive while living with osteoporosis.

Read More

Exercise and Osteoporosis: Try Gentle, Muscle-Strengthening Activities

These osteoporosis exercises can help keep your muscles strong.

Read More

Osteoporosis Exercises: 3 Moves for Posture and Balance

These 3 exercises help posture and balance—with just a chair for equipment.

Read More

Smart Travel


Around town or across the globe, take care of your bone health while enjoying active living with osteoporosis.

Read More

Facebook Twitter Pinterest