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Eating

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Healthy

Bites

Place healthy snacks and ingredients in easy-to-reach locations and move less healthy options up high or to the back of your cabinets, pantry, or fridge.

Eating Out Healthier

Eating out? Healthy meals at restaurants do exist if you know what to look for.

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BMI

Calculator?

Your Body Mass Index (BMI) is an estimate of how much body fat you have based on your height and weight. It can help you make a plan for reaching your health goals.

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Please enter your age.

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Please enter your weight.

Calculate

Not for use by:
  • Pregnant or nursing women
  • Anyone less than 18 years old
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