Facebook

Avocado-Topped Scramble With Tortillas

MerckEngage User Rating:

Rate this recipe

Avocado-Topped Scramble With Tortillas Recipe
Nutrition Facts*
Serving Size
11 Recipe
Servings Per Recipe
1
Amount Per Serving
Calories
501
Calories from Fat
95
% Daily Value
Total Fat
11g
16%
Saturated Fat
2g
12%
Trans Fat
0g
Cholesterol
7mg
2%
Sodium
376mg
16%
Total Carbohydrates
60g
20%
Dietary Fiber
7g
29%
Sugars
24g
Protein
27g
Calcium
270mg
27%

Number of servings: 1

Calories per serving: 501

Ingredients

4 egg whites, scrambled and topped with

1 tbsp shredded, reduced-fat mild cheddar cheese and 2 to 3 slices (14) avocado, rolled up inside 2 warmed corn tortillas

12 cup nonfat plain yogurt

1 banana

23 cup fresh or frozen strawberries

Facebook Twitter Pinterest