Facebook

Lower Carb: Chef’s Salad

MerckEngage User Rating:

Rate this recipe

Lower Carb: Chef’s Salad Recipe
Nutrition Facts*
Serving Size
11 Recipe
Servings Per Recipe
1
Amount Per Serving
Calories
318
Calories from Fat
133
% Daily Value
Total Fat
15g
23%
Saturated Fat
4g
22%
Trans Fat
0g
Cholesterol
44mg
15%
Sodium
945mg
39%
Total Carbohydrates
17g
6%
Dietary Fiber
6g
22%
Sugars
8g
Protein
31g
Calcium
102mg
10%

Number of servings: 1

Calories per serving: 318

Ingredients

1 12 cups fresh spinach

1 12 cups salad greens topped with 12 sliced tomato, 13 cup shredded cabbage, 12 cup sliced cucumber, 14 cup shredded carrots

Three 1-oz slices oven-roasted turkey breast, 1-oz slice low-fat mozzarella cheese, and 3 tbsp Balsamic Vinaigrette Dressing

Facebook Twitter Pinterest