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Garden Spinach Salad With Tuna

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Garden Spinach Salad With Tuna Recipe
Nutrition Facts*
Serving Size
11 Recipe
Servings Per Recipe
1
Amount Per Serving
Calories
551
Calories from Fat
162
% Daily Value
Total Fat
18g
28%
Saturated Fat
3g
13%
Trans Fat
0g
Cholesterol
42mg
14%
Sodium
505mg
21%
Total Carbohydrates
66g
22%
Dietary Fiber
12g
48%
Sugars
13g
Protein
40g
Calcium
173mg
17%

Number of servings: 1

Calories per serving: 551

Ingredients

2 servings Garden Spinach Salad topped with

4 tbsp Honey Mustard Vinaigrette Dressing

4 oz albacore tuna (water packed, low sodium), 13 cup low-sodium garbanzo beans, drained, and 6 dry-roasted almonds, no salt added

12 cup baby carrots

1 small whole-wheat dinner roll

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