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Italian Popcorn

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Italian Popcorn Recipe
Nutrition Facts*
Serving Size
14 Recipe
Servings Per Recipe
4
Amount Per Serving
Calories
160
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Total Carbohydrates
18g
6%
Dietary Fiber
4g
16%
Sugars
1g
Protein
3g
Calcium
18mg
2%

Number of servings: 4

Calories per serving: 160

Preparation time: 5 min

Total time: 15 min

Ingredients

12 cup popcorn kernels

2 TBS extra virgin olive oil

3 tsp Italian seasoning

1 tsp salt

2 tsp garlic powder

2 tsp grated Parmesan cheese

Directions

1. Add oil and popcorn kernels to large pot and cover. Heat pot to medium-high and lightly shake pot to disperse kernels and coat in oil. Once popping noise has subsided (approximately 5 minutes), turn off heat and carefully remove lid.

2. While still warm, add Italian seasoning, salt, garlic powder, and Parmesan cheese. Stir to disperse seasoning amongst kernels, and/or replace lid and carefully shake pot to evenly coat popcorn with seasonings. Serve warm.

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