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Quick Scramble With Hash Browns and Toast

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Quick Scramble With Hash Browns and Toast Recipe
Nutrition Facts*
Serving Size
11 Recipe
Servings Per Recipe
1
Amount Per Serving
Calories
500
Calories from Fat
13
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
337mg
14%
Total Carbohydrates
103g
34%
Dietary Fiber
7g
26%
Sugars
54g
Protein
21g
Calcium
350mg
35%

Number of servings: 1

Calories per serving: 500

Ingredients

12 cup egg substitute, scrambled

34 cup hash brown potatoes, lightly browned

1 slice whole-wheat bread toasted and topped with 1 tbsp low-sugar fruit preserves

1 nectarine

18 seedless grapes

1 cup orange juice with calcium

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