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Raisin Toast With Fruit Bowl

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Raisin Toast With Fruit Bowl Recipe
Nutrition Facts*
Serving Size
11 Recipe
Servings Per Recipe
1
Amount Per Serving
Calories
500
Calories from Fat
53
% Daily Value
Total Fat
6g
9%
Saturated Fat
3g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
396mg
16%
Total Carbohydrates
101g
34%
Dietary Fiber
10g
39%
Sugars
66g
Protein
15g
Calcium
237mg
24%

Number of servings: 1

Calories per serving: 500

Ingredients

Raisin Toast: 2 slices raisin bread toasted and topped with 1 tbsp reduced-fat cream cheese and 2 tbsp low-sugar fruit preserves

Fruit Bowl: 34 cup cantaloupe cubes, 12 cup honeydew cubes, 1 small apple diced, 12 cup fresh or frozen blueberries, and 12 cup fresh or frozen strawberries topped with 12 cup nonfat plain yogurt

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