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Tuna Melt on Whole-Wheat With Minestrone Soup

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Tuna Melt on Whole-Wheat With Minestrone Soup Recipe
Nutrition Facts*
Serving Size
11 Recipe
Servings Per Recipe
1
Amount Per Serving
Calories
569
Calories from Fat
169
% Daily Value
Total Fat
19g
29%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
56mg
19%
Sodium
702mg
29%
Total Carbohydrates
65g
22%
Dietary Fiber
11g
43%
Sugars
9g
Protein
37g
Calcium
204mg
20%

Number of servings: 1

Calories per serving: 569

Ingredients

3 oz albacore tuna (water-packed, low-sodium), 1 tbsp low-fat mayonnaise, 2 tbsp diced red bell pepper, 2 tbsp diced celery combined and spread on 2 slices whole-wheat bread topped with 1 deli thin slice of medium cheddar cheese, sliced in half

1 serving Minestrone Vegetable Soup with

6 low-sodium Wheat Thins† crackers

1 cup sliced cucumber

12 cup sliced red bell pepper

†Other brands listed are the trademarks of their respective owners and are not trademarks of Merck Sharp & Dohme Corp., a subsidiary of Merck & Co., Inc.
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