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Tuna Wrap With Fruit

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Tuna Wrap With Fruit Recipe
Nutrition Facts*
Serving Size
11 Recipe
Servings Per Recipe
1
Amount Per Serving
Calories
548
Calories from Fat
198
% Daily Value
Total Fat
22g
34%
Saturated Fat
5g
23%
Trans Fat
0g
Cholesterol
49mg
16%
Sodium
645mg
27%
Total Carbohydrates
59g
20%
Dietary Fiber
9g
37%
Sugars
16g
Protein
33g
Calcium
62mg
6%

Number of servings: 1

Calories per serving: 548

Ingredients

Tuna Wrap: 1 whole-wheat tortilla filled with 4 oz albacore tuna (water packed, low sodium) mixed with 1 12 tbsp low-fat mayonnaise, 1 tomato, diced, 2 tbsp diced red bell pepper, and 1 green onion, sliced

1 oz corn tortilla chips

14 cup baby carrots

12 cup fresh or frozen strawberries

12 cup cantaloupe cubes

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