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Turkey and Spinach Wrap

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Turkey and Spinach Wrap Recipe
Nutrition Facts*
Serving Size
11 Recipe
Servings Per Recipe
1
Amount Per Serving
Calories
541
Calories from Fat
172
% Daily Value
Total Fat
19g
29%
Saturated Fat
7g
36%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
788mg
33%
Total Carbohydrates
71g
24%
Dietary Fiber
9g
36%
Sugars
35g
Protein
25g
Calcium
403mg
40%

Number of servings: 1

Calories per serving: 541

Ingredients

1 whole-wheat tortilla spread with 2 tbsp reduced-fat cream cheese and layered with a 1-oz slice oven-roasted turkey breast, 1 sliced green onion, 14 cup diced red bell pepper and 12 cup shredded spinach

12 cup baby carrots

12 oz corn tortilla chips, no salt added

6 dry roasted almonds, no salt added

20 seedless grapes

1 cup 1% or nonfat milk

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