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Turkey Sandwich With Fruit Salad

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Turkey Sandwich With Fruit Salad Recipe
Nutrition Facts*
Serving Size
11 Recipe
Servings Per Recipe
1
Amount Per Serving
Calories
545
Calories from Fat
65
% Daily Value
Total Fat
7g
11%
Saturated Fat
2g
8%
Trans Fat
0g
Cholesterol
21mg
7%
Sodium
673mg
28%
Total Carbohydrates
103g
34%
Dietary Fiber
9g
35%
Sugars
58g
Protein
19g
Calcium
171mg
17%

Number of servings: 1

Calories per serving: 545

Ingredients

Turkey Sandwich: 2 slices whole-wheat bread, 2 tsp low-fat mayonnaise, 1-oz slice oven-roasted turkey breast topped with 14 tomato (sliced), and a lettuce leaf

Fruit Salad: 12 cup cantaloupe cubes mixed with 12 cup honeydew melon cubes, 1 sliced banana, 12 cup fresh or frozen strawberries, and 15 seedless grapes topped with 12 cup low-fat vanilla yogurt

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