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Turkey Wrap With Salad

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Turkey Wrap With Salad Recipe
Nutrition Facts*
Serving Size
11 Recipe
Servings Per Recipe
1
Amount Per Serving
Calories
550
Calories from Fat
182
% Daily Value
Total Fat
20g
31%
Saturated Fat
6g
32%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
662mg
28%
Total Carbohydrates
79g
26%
Dietary Fiber
12g
47%
Sugars
49g
Protein
19g
Calcium
113mg
11%

Number of servings: 1

Calories per serving: 550

Ingredients

Turkey Wrap: 1 whole-wheat tortilla spread with 2 tbsp reduced-fat cream cheese and topped with 1 green onion, sliced, 14 cup diced red bell pepper, 1 (1-oz) slice oven-roasted turkey breast, and 14 cup chopped fresh spinach

1 serving Mixed Green Salad topped with

2 tbsp Balsamic Vinaigrette Dressing and

1 tbsp slivered blanched almonds

1 cup cantaloupe cubes

1 cup pineapple pieces

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