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Yogurt and Blueberries

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Yogurt and Blueberries Recipe
Nutrition Facts*
Serving Size
11 Recipe
Servings Per Recipe
1
Amount Per Serving
Calories
161
Calories from Fat
4
% Daily Value
Total Fat
0g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrates
34g
11%
Dietary Fiber
3g
12%
Sugars
21g
Protein
6g
Calcium
200mg
20%

Number of servings: 1

Calories per serving: 161

Ingredients

One 6-oz nonfat artificially sweetened yogurt topped with 34 cup fresh or frozen blueberries

1 apple

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