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Fitness

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on MerckEngage:

Health Goals—Small Steps to Getting Healthier

Exercise and physical activity may be some of the healthiest things you can do for yourself at any age.

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Healthy

Bites

When you reach short- and long-term goals, reward yourself with something that's personally meaningful to you. You earned it!

www.mypet.com

www.mypet.com

Losing Weight With Your Dog

Make your dog your new workout partner!

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How Active Are You?

The good news: You may find you're more active than you think. Try to assess a full week if you can.

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BMI

Calculator?

Your Body Mass Index (BMI) is an estimate of how much body fat you have based on your height and weight. It can help you make a plan for reaching your health goals.

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Please enter your weight.

Calculate

Not for use by:
  • Pregnant or nursing women
  • Anyone less than 18 years old
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