Create Your Personal Health Folder

A Personal Health Folder is a physical file that stores all of your important health information in one place, so it’s always accessible when you need it. It helps you track medications that you’re taking, symptoms you’re dealing with, and more. It helps you stay on top of health changes and other information that could be useful to your health care professional during your next visit.

How much or how little you include in your Personal Health Folder is up to you. We’ve created a list of printable PDF forms on various topics to help get you started. Choose the options that work for you, print them out, and use them to keep better track of your health.

Your Health Care Visit

Medicine Worksheet

Track—and Stick With—Your Medication Plan

HIV: Labs Tracker

HIV Therapy Medication Tracker

HIV: Sign and Symptom Journal

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