Ingredients
Directions
- Preheat oven to 375°F.
- Prepare
Oven-Roasted Potatoes recipe according to directions. - Meanwhile, in a shallow bowl combine olive oil and chicken broth. Set aside.
- In another shallow bowl combine almonds, bread crumbs, salt, and thyme.
- Dip the chicken breasts in the olive oil mixture and coat with the almond mixture.
- Spray a medium-size baking dish with nonstick cooking spray. Place chicken in the dish.
- Lightly spray the top of each chicken breast with cooking spray and pour any extra olive oil mixture over the top.
- Bake for 30 to 35 minutes. Serve chicken with Oven-Roasted Potatoes.
- Makes 4 servings.
Nutrition
-
Calories 472
-
Sodium 576mg
-
Fat 18g
-
Protein 35g
-
Carbs 46g
-
Fiber 6g
Nutrition Facts*
Serving Size 1/4 Recipe
Servings Per Recipe 4
Amount Per Serving
Calories
472
% Daily Value
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 66mg
22%
Sodium 576mg
24%
Total Carbohydrate 46g
15%
Dietary Fiber 6g
24%
Total Sugars 4g
Protein 35g
Calcium 30mg
3%
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.
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