1 1 home

Artichokes and Zucchini With Pasta

25 Minutes
371 Calories
15 Ingredients
4 Servings



  1. Spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add olive oil. When hot, add onions and garlic and sauté for 1 to 2 minutes.
  2. Add mushrooms and sauté for 2 minutes.
  3. Add zucchini and water. Cover. Cook for 3 to 4 minutes or until zucchini is tender.
  4. Add the tomatoes, artichoke hearts, onion powder, oregano, salt-free seasoning, and cream cheese. Stir for 4 to 5 minutes or until cream cheese melts.
  5. Add cooked pasta and stir. Top with chopped parsley.
  6. Makes 4 servings.


  • Calories 371
  • Sodium 386mg
  • Fat 11g
  • Protein 14g
  • Carbs 55g
  • Fiber 10g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 371
% Daily Value
Total Fat 11g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0g 0%
Sodium 386mg 16%
Total Carbohydrate 55g 18%
Dietary Fiber 10g 40%
Total Sugars 0g
Protein 14g
Calcium 0mg 0%
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

Related Recipes

Reviews (0)

Please choose a star rating
Please choose a star rating

To review this recipe, select a star rating and enter your name. You may also enter a comment (300 character limit). All comments will be reviewed prior to being posted to ensure compliance with our guidelines.

Please fill out this field
An error has occurred. Your comment has not been submitted.
Thanks! Your comment has been submitted.