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Baked halibut with creamy dill sauce Baked halibut with creamy dill sauce
Recipes

Baked Halibut With Creamy Dill Sauce

50 Minutes
438 Calories
14 Ingredients
4 Servings

Ingredients

Directions

  1. Preheat oven to 350°F.
  2. In a small bowl, combine sour cream, mayonnaise, onions, lemon juice, lemon zest, onion powder, 1/2 tsp dill, salt-free seasoning, and salt. Mix well. Set aside.
  3. Spray a baking dish with nonstick cooking spray. Place the halibut fillets in the dish.
  4. Spoon sour cream mixture over fillets. Bake uncovered for 30 to 35 minutes or until fish flakes easily with a fork.
  5. Top fillets with remaining 1/2 tsp dill and pepper. Serve with hot rice and lemon wedges on the side.
  6. Makes 4 servings.

Nutrition

  • Calories 438
  • Sodium 398mg
  • Fat 12g
  • Protein 30g
  • Carbs 52g
  • Fiber 3g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 438
% Daily Value
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 398mg 17%
Total Carbohydrate 52g 17%
Dietary Fiber 3g 12%
Total Sugars 47g
Protein 30g
Calcium 15mg 2%
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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