1 1 home

Baked Snapper With Orange Mango Sauce

45 Minutes
335 Calories
8 Ingredients
4 Servings



  1. Preheat oven to 375°F.
  2. Spray a medium-size baking dish with nonstick cooking spray. Place snapper fillets in the dish.
  3. Pour 1/4 cup orange juice over fillets. Cover. Bake for 20 to 25 minutes or until fish flakes easily with fork.
  4. Meanwhile, in a small bowl combine the remaining 3/4 cup orange juice and cornstarch.
  5. In a small saucepan over medium heat, add orange juice mixture, marmalade, and diced mango. Stir and cook 3 to 4 minutes to thicken. Set aside. Keep warm.
  6. Remove the snapper fillets from baking dish with a slotted spoon. Serve the orange-mango sauce over the fillets and top with almonds. Serve with hot rice.
  7. Makes 4 servings.


  • Calories 335
  • Sodium 335mg
  • Fat 1g
  • Protein 18g
  • Carbs 62g
  • Fiber 4g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 335
% Daily Value
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 335mg 14%
Total Carbohydrate 62g 21%
Dietary Fiber 4g 17%
Total Sugars 18g
Protein 18g
Calcium 350mg 35
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

Related Recipes

Reviews (0)

Please choose a star rating
Please choose a star rating

To review this recipe, select a star rating and enter your name. You may also enter a comment (300 character limit). All comments will be reviewed prior to being posted to ensure compliance with our guidelines.

Please fill out this field
An error has occurred. Your comment has not been submitted.
Thanks! Your comment has been submitted.
Special Offers*

Eligible patients may qualify for a current savings or free trial offer.

Savings Coupons Free Trial Offers *Not all patients are eligible. Terms and conditions apply.