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Chicken Stroganoff Over Baked Potatoes

55 Minutes
495 Calories
12 Ingredients
4 Servings

Ingredients

Directions

  1. Preheat oven to 425°F.
  2. Pierce potatoes in several places to allow steam to escape during cooking. Place potatoes on baking sheet. Bake 40 to 55 minutes or until tender when pierced with a fork. (Or microwave potatoes on high for 5 to 9 minutes each.)
  3. Spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add olive oil. When hot, add chicken and cook 4 to 5 minutes or until cooked through.
  4. Set chicken aside.
  5. Add onions and mushrooms to the skillet and sauté for 3 to 4 minutes.
  6. In a small bowl combine milk, flour, onion powder, garlic powder, and salt. Add to the skillet. Stir with a wire whisk and cook 4 to 6 minutes or until thickened.
  7. Add the chicken and stir 2 more minutes to heat through.
  8. Slice the baked potatoes in half and spoon the chicken mixture on top. Sprinkle with parsley.
  9. Makes 4 servings.

Nutrition

  • Calories 495
  • Sodium 459mg
  • Fat 4g
  • Protein 39g
  • Carbs 75g
  • Fiber 8g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 495
% Daily Value
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 459mg 19%
Total Carbohydrate 75g 25%
Dietary Fiber 8g 32%
Total Sugars 10g
Protein 39g
Calcium 208mg 21
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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Donovan Weik

It was amazing

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