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Creamy Herb Chicken With Bowtie Pasta

35 Minutes
476 Calories
15 Ingredients
4 Servings

Ingredients

Directions

  1. In a small bowl combine the sour cream, basil, oregano, and salt. Set aside.
  2. Spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add 1 tsp olive oil. When hot, add chicken pieces and cook 4 to 5 minutes or until cooked through.
  3. Transfer chicken pieces to a plate. Set aside.
  4. Add the remaining 1 tsp olive oil, garlic, and onions to the skillet. Sauté for 1 to 2 minutes.
  5. Add the mushrooms and sauté for 2 minutes.
  6. Add the carrots, broccoli, and water. Cover. Cook 3 to 4 minutes or until vegetables are tender.
  7. Add the sour cream mixture, cooked chicken, and cooked pasta. Mix well and stir for 2 to 3 minutes to heat through.
  8. Top with cheese.
  9. Makes 4 servings.

Nutrition

  • Calories 476
  • Sodium 583mg
  • Fat 11g
  • Protein 39g
  • Carbs 54g
  • Fiber 5g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 476
% Daily Value
Total Fat 11g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0g 0%
Sodium 583mg 24%
Total Carbohydrate 54g 18%
Dietary Fiber 5g 20%
Total Sugars 0g
Protein 39g
Calcium 0mg 0%
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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