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Fettuccine With Garlic Eggplant Sauce

45 Minutes
451 Calories
15 Ingredients
4 Servings

Ingredients

Directions

  1. Spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add olive oil. When hot, add the garlic and onions and sauté for 2 minutes.
  2. Add pepper and mushrooms and sauté for 3 minutes.
  3. Add eggplant, tomatoes, beans, basil, oregano, onion powder, and salt. Bring to a boil. Cover. Reduce heat to simmer and cook for 25 minutes.
  4. Serve eggplant sauce over hot pasta and top with cheese.
  5. Makes 4 servings.

Nutrition

  • Calories 451
  • Sodium 525mg
  • Fat 10g
  • Protein 17g
  • Carbs 77g
  • Fiber 11g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 451
% Daily Value
Total Fat 10g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 525mg 22%
Total Carbohydrate 77g 26%
Dietary Fiber 11g 44%
Total Sugars 14g
Protein 17g
Calcium 163mg 16
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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