1 1 home
15 Minutes
106 Calories
14 Ingredients
4 Servings



  1. In a small bowl, combine olive oil, vinegar, salt-free seasoning, lemon juice, lemon zest, sugar, and oregano. Mix well and set aside.
  2. In a large bowl, combine onions, 1 chopped tomato, 1 chopped cucumber, artichoke heart pieces, cheese, olives, and dressing mixture. Mix well.
  3. Divide salad greens onto salad plates and top each with vegetable mixture. Garnish with remaining sliced tomato and sliced cucumber.
  4. Makes 4 servings.


  • Calories 106
  • Sodium 154mg
  • Fat 6g
  • Protein 3g
  • Carbs 12g
  • Fiber 5g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 106
% Daily Value
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 154mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 5g 20%
Total Sugars 5g
Protein 3g
Calcium 56mg 6
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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