1 1 home
40 Minutes
172 Calories
11 Ingredients
6 Servings

Ingredients

Directions

  1. Preheat oven to 350°F.
  2. In a large bowl, combine milk, cornstarch, lemon juice, lemon zest, and 5 tbsp sugar. Mix well with a wire whisk.
  3. Place a medium-size saucepan over medium-high heat and add the milk mixture. Stir with a wire whisk continually for 3 to 4 minutes or until mixture begins to thicken.
  4. Add egg substitute and stir with a wire whisk for 30 seconds. Remove from heat and stir another 30 seconds. Set aside to cool to room temperature.
  5. Fold in whipped topping and place in the refrigerator to chill for 20 minutes.
  6. In a small bowl, combine cinnamon and remaining 1 tbsp sugar.
  7. Spray a 12-cup muffin pan with nonstick cooking spray. Set aside.
  8. On a large cutting board or work surface, lay out 1 phyllo pastry sheet. Spray with nonstick cooking spray and sprinkle with a small amount of cinnamon-sugar mixture. Repeat with remaining 5 phyllo sheets, stacking them on top of each other.
  9. With scissors, cut the stack of phyllo sheets into 12 squares. Gently press the center of each stacked square into prepared muffin cups, leaving the corners standing up straight. Bake 7 to 8 minutes or until golden brown.
  10. Carefully remove tarts from muffin pan and set aside to cool.
  11. To serve, fill cups with lemon-cream mixture and top with sliced kiwi.
  12. Makes 6 servings.

Nutrition

  • Calories 172
  • Sodium 150mg
  • Fat 2g
  • Protein 5g
  • Carbs 35g
  • Fiber 1g
Nutrition Facts*
Serving Size 1/6 Recipe Servings Per Recipe 6
Amount Per Serving
Calories 172
% Daily Value
Total Fat 2g 3%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 150mg 6%
Total Carbohydrate 35g 12%
Dietary Fiber 1g 4%
Total Sugars 18g
Protein 5g
Calcium 46mg 5
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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Helen Daub

These recipes really sounds great. Must try them.

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