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Mushroom artichoke tetrazzini Mushroom artichoke tetrazzini

Mushroom-artichoke Tetrazzini

65 Minutes
439 Calories
17 Ingredients
4 Servings



  1. Preheat oven to 350°F.
  2. Spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add olive oil. When oil is hot, add onion and garlic. Sauté 1 minute.
  3. Add mushrooms and sauté 2 minutes.
  4. Add artichoke hearts, salt-free seasoning, salt, onion powder, and nutmeg.
  5. In a small bowl, combine broth with flour and add to the skillet with milk. Stir with a wire whisk 2 to 3 minutes or until mixture begins to thicken.
  6. Add wine and stir. Remove from heat.
  7. In a large bowl, combine hot cooked pasta with mushroom mixture. Spray a medium-size baking dish with nonstick cooking spray. Pour mushroom mixture into the dish. Top with almonds and cheese. Bake 45 minutes.
  8. Makes 4 servings.


  • Calories 439
  • Sodium 416mg
  • Fat 15g
  • Protein 18g
  • Carbs 60g
  • Fiber 10g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 439
% Daily Value
Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 416mg 17%
Total Carbohydrate 60g 20%
Dietary Fiber 10g 40%
Total Sugars 372g
Protein 18g
Calcium 170mg 17%
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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