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Oat and Honey Raspberry Bars

35 Minutes
150 Calories
8 Ingredients
12 Servings

Ingredients

Directions

  1. Preheat oven to 350°F.
  2. Spray an 8 x 8-inch baking dish with nonstick cooking spray. Set aside.
  3. In a large bowl combine the flour, rolled oats, brown sugar, canola oil, and 4 tbsp honey. Mix together to make a moist crumble mixture. Set aside.
  4. In a small bowl combine remaining 1 tbsp honey, raspberry preserves, and applesauce. Set aside.
  5. Pour half the crumble mixture into the bottom of the prepared baking dish and press down firmly to flatten.
  6. Spread the raspberry mixture evenly in the dish and top with remaining crumble mixture. Press down firmly to flatten.
  7. Bake 25 minutes. Cool to room temperature and cut into 12 bars.
  8. Makes 12 servings.

Nutrition

  • Calories 150
  • Sodium 1mg
  • Fat 4g
  • Protein 2g
  • Carbs 28g
  • Fiber 2g
Nutrition Facts*
Serving Size 1/12 Recipe Servings Per Recipe 12
Amount Per Serving
Calories 150
% Daily Value
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0g 0%
Sodium 1mg 0%
Total Carbohydrate 28g 9%
Dietary Fiber 2g 8%
Total Sugars 0g
Protein 2g
Calcium 0mg 0%
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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