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Salmon Patties With Dill Sauce

45 Minutes
464 Calories
18 Ingredients
4 Servings

Ingredients

Directions

  1. In a small bowl combine the sour cream, vinegar, lemon juice, lemon zest, sugar, salt-free seasoning, and dill. Mix and set aside.
  2. Drain salmon well and flake into a large bowl. Add crushed crackers, egg whites, milk, onion, parsley, and flour. Mix well.
  3. Scoop out 8 portions onto a plate using a 1/4 cup measuring cup. Set aside.
  4. Place sesame seeds on another plate and set aside.
  5. Spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add canola oil. Gently dip each salmon patty in the sesame seeds, coating each side, and place them in the hot skillet.
  6. Cook 5 minutes on each side until golden brown and firm.
  7. Top each patty with prepared dill sauce and serve with hot rice.
  8. Makes 4 servings.

Nutrition

  • Calories 464
  • Sodium 188mg
  • Fat 16g
  • Protein 28g
  • Carbs 49g
  • Fiber 4g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 464
% Daily Value
Total Fat 16g 25%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0g 0%
Sodium 188mg 8%
Total Carbohydrate 49g 16%
Dietary Fiber 4g 16%
Total Sugars 0g
Protein 28g
Calcium 0mg 0%
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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