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Salmon Patties With Skillet Cabbage

45 Minutes
397 Calories
16 Ingredients
4 Servings

Ingredients

Directions

  1. In a large bowl, combine salmon, 1/2 cup onions, 1/2 cup bell pepper, parsley, onion powder, 1/2 tsp salt-free seasoning, bread crumbs, and egg substitute. Mix with a spoon or your hands until mixture sticks together. Form into 4 large patties. Set aside.
  2. Spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add 1 tbsp canola oil. When oil is hot, add salmon patties and cook 3 to 4 minutes on each side or until browned.
  3. Place another large skillet over medium-high heat and add remaining 1/2 tbsp canola oil. When oil is hot, add remaining 1/2 cup onions and 1/2 cup bell pepper. Cook 1 to 2 minutes.
  4. Add the shredded cabbage, pepper, salt, and water. Cover. Reduce heat to medium and cook 8 to 10 minutes or until cabbage is tender.
  5. Serve salmon patties over cabbage topped with parsley and lemon wedges on the side.
  6. Makes 4 servings.

Nutrition

  • Calories 397
  • Sodium 401mg
  • Fat 14g
  • Protein 37g
  • Carbs 31g
  • Fiber 6g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 397
% Daily Value
Total Fat 14g 22%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0g 0%
Sodium 401mg 17%
Total Carbohydrate 31g 10%
Dietary Fiber 6g 24%
Total Sugars 0g
Protein 37g
Calcium 0mg 0%
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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Kristi mull

Great recipe

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