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Savory Moroccan Vegetables With Chicken

50 Minutes
513 Calories
18 Ingredients
4 Servings

Ingredients

Directions

  1. Spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add 1/2 tbsp olive oil. When hot, add chicken and cook 4 to 5 minutes or until cooked through. Transfer chicken to a plate. Set aside.
  2. Add remaining 1/2 tbsp olive oil. When hot, add onion and garlic. Sauté for 1 to 2 minutes.
  3. Add ginger, cumin, cinnamon, coriander, butternut squash, chicken broth, raisins, apricots, and cooked chicken.
  4. Bring to a boil. Cover. Reduce heat to simmer and cook for 15 minutes.
  5. Add zucchini and peas and cook 5 more minutes or until vegetables are tender.
  6. Mix the cornstarch with the water. Add to skillet and stir 2 to 3 minutes. Serve over hot couscous.
  7. Makes 4 servings.

Nutrition

  • Calories 513
  • Sodium 326mg
  • Fat 6g
  • Protein 39g
  • Carbs 78g
  • Fiber 6g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 513
% Daily Value
Total Fat 6g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0g 0%
Sodium 326mg 14%
Total Carbohydrate 78g 26%
Dietary Fiber 6g 24%
Total Sugars 0g
Protein 39g
Calcium 0mg 0%
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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