1 1 home
30 Minutes
462 Calories
12 Ingredients
4 Servings



  1. Preheat broiler.
  2. Spray a broiler pan rack with nonstick cooking spray. Set aside.
  3. Prepare Marinara Sauce recipe according to directions. Heat in saucepan and keep warm.
  4. Combine in a large bowl the ground beef, mushrooms, bread crumbs, Worcestershire sauce, onion, garlic powder, thyme, and salt-free seasoning. Mix well.
  5. Shape meat mixture into 16 small meatballs. Arrange meatballs on prepared broiler-pan rack. Broil 5 to 6 inches from the heat source for 6 to 8 minutes, or until meatballs are no longer pink in the center.
  6. Serve meatballs over hot pasta and top with hot marinara sauce. Sprinkle with parsley.
  7. Makes 4 servings.


  • Calories 462
  • Sodium 526mg
  • Fat 8g
  • Protein 30g
  • Carbs 65g
  • Fiber 8g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 462
% Daily Value
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 526mg 22%
Total Carbohydrate 65g 22%
Dietary Fiber 8g 32%
Total Sugars 15g
Protein 30g
Calcium 21mg 2%
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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