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Turkey Cutlets With Cinnamon Raisin Sauce

45 Minutes
428 Calories
12 Ingredients
4 Servings

Ingredients

Directions

  1. Spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add 1/2 tbsp canola oil. When hot, add the turkey cutlets and cook 5 to 6 minutes on each side or until cooked through.
  2. Remove turkey cutlets from the skillet. Set aside. Keep warm.
  3. Add the remaining 1/2 tbsp canola oil, onions, and pepper. Sauté for 1 to 2 minutes.
  4. Add the chopped apple, chicken broth, brown sugar, cinnamon, allspice, and raisins. Bring to a boil. Reduce heat slightly and simmer for 3 to 4 minutes.
  5. Add the turkey cutlets back to the skillet to heat through.
  6. Serve cutlets with hot rice and spoon the apple-raisin sauce over the top.
  7. Makes 4 servings.

Nutrition

  • Calories 428
  • Sodium 176mg
  • Fat 6g
  • Protein 33g
  • Carbs 61g
  • Fiber 5g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 428
% Daily Value
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 176mg 7%
Total Carbohydrate 61g 20%
Dietary Fiber 5g 20%
Total Sugars 20g
Protein 33g
Calcium 40mg 4
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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