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Turkey Meatballs With Marinara Sauce

40 Minutes
575 Calories
14 Ingredients
4 Servings

Ingredients

Directions

  1. Prepare Marinara Sauce recipe according to directions. Heat in a saucepan and keep warm.
  2. In a large bowl combine the ground turkey breast, bread crumbs, egg whites, onion, milk, onion powder, garlic powder, oregano, salt-free seasoning, and 1/4 cup of the cheese. Mix well and form into 16 meatballs.
  3. Spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add olive oil. When hot, add the meatballs and cook 15 minutes, turning them often until they are browned and no longer pink inside.
  4. Serve marinara sauce with meatballs over hot pasta. Top with remaining 1/4 cup of cheese.
  5. Makes 4 servings.

Nutrition

  • Calories 575
  • Sodium 744mg
  • Fat 10g
  • Protein 48g
  • Carbs 67g
  • Fiber 10g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 575
% Daily Value
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 744mg 31%
Total Carbohydrate 67g 22%
Dietary Fiber 10g 40%
Total Sugars 16g
Protein 48g
Calcium 165mg 16
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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