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Vegetable and Bean Burritos

25 Minutes
538 Calories
12 Ingredients
4 Servings

Ingredients

Directions

  1. Preheat oven to 300°F.
  2. Heat tortillas in a microwave until warm or wrap tortillas in foil and place in a 300°F oven for 5 to 6 minutes.
  3. Meanwhile, spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add olive oil. When hot, add onion and peppers and sauté for 2 to 3 minutes.
  4. Add beans, onion powder, chili powder, and cumin. Mix well and cook for 2 to 3 minutes or until heated through.
  5. Divide bean mixture evenly onto the center of each tortilla and top with tomatoes and cheese.
  6. Fold and serve.
  7. Makes 4 servings.

Nutrition

  • Calories 538
  • Sodium 765mg
  • Fat 13g
  • Protein 27g
  • Carbs 84g
  • Fiber 25g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 538
% Daily Value
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 765mg 32%
Total Carbohydrate 84g 28%
Dietary Fiber 25g 100%
Total Sugars 7g
Protein 27g
Calcium 109mg 11
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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