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Vegetable Fettuccine Primavera

40 Minutes
402 Calories
12 Ingredients
4 Servings



  1. Prepare Marinara Sauce recipe according to directions. Set aside.
  2. Steam the broccoli, zucchini, squash, and carrots until tender. Set aside.
  3. Spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add olive oil. When hot, add onions and sauté for 1 to 2 minutes.
  4. Add mushrooms and sauté for 2 to 3 minutes.
  5. Add steamed vegetables, basil, and marinara sauce.
  6. Add the cooked pasta and stir 3 to 4 minutes to heat through.
  7. Top each serving with cheese.
  8. Makes 4 servings.


  • Calories 402
  • Sodium 608mg
  • Fat 9g
  • Protein 18g
  • Carbs 68g
  • Fiber 11g
Nutrition Facts*
Serving Size 1/4 Recipe Servings Per Recipe 4
Amount Per Serving
Calories 402
% Daily Value
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 608mg 25%
Total Carbohydrate 68g 23%
Dietary Fiber 11g 44%
Total Sugars 19g
Protein 18g
Calcium 191mg 19%
*Nutrition values are estimates. Actual nutrition values may vary depending on specific types and amounts of ingredients used.

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Cynthia Pacheco


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